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The Fertility Foundations Method
A 3-Month Signature Couples Fertility Programme
You’ve been trying. You’re doing everything “right.” And yet, here you are - still waiting.
Whether you’re in the early stages of trying to conceive, preparing for IVF or IUI, or simply want to give your body the best possible chance, you deserve more than generic advice and crossed fingers. You deserve a plan - one that’s built around both of you, grounded in science, and designed to actually move the needle.
That’s exactly what The Fertility Foundations Method is.
Who Is This For?
This programme is for couples who are done with guesswork and ready to take a root-cause, evidence-based approach to their fertility. It’s the right fit if you’re:
• Trying to conceive naturally but finding it harder than expected
• Preparing for IVF, IUI, or egg freezing and want to improve your success rates
• Looking to optimise both partners’ reproductive health before conception
What Changes When You Work This Way?
Most fertility advice focuses on one partner, or offers generic recommendations that don’t account for your unique biology. The Fertility Foundations Method is different - because both of you matter, and the details matter.
Over three months, you’ll gain:
• A clear, science-backed plan - no more trawling through conflicting advice online; you’ll know exactly what to do and why
• Personalised nutrition and lifestyle strategies - tailored to each of you, based on your health history and test results
• Optimised egg and sperm health - targeting the factors that directly influence conception and pregnancy outcomes
• Functional testing guidance - understanding which tests actually give useful information, and what your results mean for your fertility
• Hormonal balance and cycle support - addressing the patterns that can quietly get in the way of conception
• Nervous system resilience - because chronic stress has a measurable impact on fertility, and this programme addresses it head-on
What’s Included
• 8 hours of 1:1 consultations via Zoom - personalised support for both partners throughout the three months
• Customised nutrition and supplement plan - built around your unique biology, not a one-size-fits-all template
• Testing guidance and interpretation - know what to test, where to test it, and exactly what your results mean
• A full resource library - including fertility-supportive meal plans, recipes, and lifestyle protocols
• Ongoing messaging support between sessions - so you’re never left waiting when questions come up
By the end of The Fertility Foundations Method, you won’t just feel better prepared - you’ll have optimised your reproductive health, a clear plan in your hands, and genuine confidence in your next steps.
Investment couples: 3 x £550 (for a minimum of 3 months)
(price does not include further functional tests or supplements. Where possible we try to obtain additional testing via the NHS)
IVF Prep/Fertility.
This is largely similar to our signature offer but is designed to support same-sex couples and individuals pursuing egg freezing or IVF. We provide tailored nutrition and supplement plans to optimise your reproductive health, focusing on key nutrients that improve egg quality, regulate hormones, and prepare your body for the fertility process. With consistent, one-on-one support throughout the journey, we help you make informed, lasting nutritional changes that enhance your chances of a successful outcome.
Price: 3 x monthly payments of £365
(price does not include further functional tests or supplements. Where possible we try to obtain additional testing via the NHS).
Individual Consultations.
Now we know that in an ideal world we would all sign up to a big fat package with all the bells and whistles. Only the world is not ideal and life is expensive. So we are bucking the trend and going back to offering good old fashioned one off consultations. Our initial consultation lasts for 75 minutes and we do a real deep dive into your health history and goals. We can review any tests you have already had, we can put together a plan on how best to move forward. You will then receive a full nutrition and supplement plan tailored to your needs. We do advise that you then visit us monthly or as often as you can, as this is how you will get the best results.
Prices start from: £250