If you're looking to improve your health, maintain an already healthy lifestyle or are suffering from a long-term chronic disease or condition then Nutritional Therapy is an excellent start! 
 

Nutritional Therapy is considered beneficial to a wide variety of conditions
and I'm happy to discuss any topic. I can offer the follow options for consultations and, whatever your requirements are, we will be able to offer a personalised plan to suit your needs. I specialise in the following areas: 


Fertility • Women’s Health • Weight loss • Children’s Nutrition • Hormone balancing
 

1-to-1
Consultations at Clinics

Skype Online Consultations

Workshops
(coming soon)


HOW CAN I HELP

Understanding food, knowing the right foods to eat and the positive effects, if eaten correctly, food can have on you is crucial in helping you reach your health goals. 

I want to help you understand why you feel the way you do, why any symptoms are presenting and to support you in making positive changes.

The role of the Nutritional Therapist is not to treat the symptom of an illness but to understand why the symptom has occurred, and to correct this through making dietary and lifestyle adjustments.

When you come to see me, we'll go through each body system from your skeletal system to your cardiovascular system to your endocrine system (and more!) taking a really in depth look at you and your lifestyle. We can then work to address and identify any nutritional imbalances that may be contributing to an illness/or condition and work together to rebalance these nutritional deficiencies.

Nutritional Therapists don’t replace traditional medicine and I'll always refer you to a doctor if I feel it's necessary to do so, but as BANT (British Association of Applied Nutrition and Nutritional Therapy) states, Nutritional Therapy is a Complementary Medicine and can work well alongside conventional medicine. It can support you if you're looking to enhance your health and wellbeing. 

Because of Kirsty, I have started concentrating on nutrition and lifestyle rather than being on a ‘diet’ - you really have been my biggest help!
— Claire C.

YOU'RE AT THE RIGHT PLACE IF...

  • You want to achieve optimum levels of physical, mental and emotional health
  • You want to balance your hormones
  • You need support on your fertility journey
  • You want to lose weight 
  • You want to increase energy levels and reduce fatigue 

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